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October 2018: Tips, eNews & More!

It's a beautiful time of the year! Many Canadians spend too much time complaining about the weather! It's either too hot or too cold, but right now feels just right! It's the perfect time to go on long hikes and bike rides.

With the cooler weather, we also tend to turn to more hot drinks like specialty coffees, tea, and hot chocolate to keep warm. While these delicious caffeinated drinks can give you an extra energy boost on shorter days - and a warm feeling in your belly - they can also wreak havoc on your pearly whites! If your favourite autumn drinks are staining your teeth, contact us about teeth whitening options.

A friendly reminder that Halloween is just around the corner and falls on a Wednesday this year. That means Trick-o-treaters will be out early and possibly during your commute
home - so our office will be closed at 5:00pm on Halloween to allow for our staff to get home before the ghosts and little goblins hit the streets. Be extra careful as you drive through your neighbourhood, and don't forget to brush and floss after indulging in Halloween candy!

Another friendly reminder, our office will be closed Monday October 8th for Thanksgiving. For any dental emergency during this time, please contact the Dental Emergency Clinic
(416-485-7121). We will resume regular office hours on Tuesday October 9th, at 8:00am.

Our doctors and staff wish you and your families, a safe and happy Thanksgiving weekend and a fun-filled Halloween!

Have a safe and healthy month,

 For Your Convenience

If you know of someone who would benefit from our dental services, please let us know.
We truly appreciate your confidence and your referrals!


Can Obstructive Sleep Apnea Kill You?

What is Obstructive Sleep Apnea?

You are likely hearing more about Obstructive Sleep Apnea (OSA) as it is becoming more common and thanks to an increase in practitioners who are able to assist in the diagnosis. OSA can most easily be explained as the complete or partial obstruction of the upper airway during sleep, leading to decreased breathing or episodes of no breathing at all. This happens because muscle tissues around the throat relax during sleep, covering the airway.

Click here to learn about Obstructive Sleep Apnea.

Tumeric Spiced Pumpkin Cake

Turmeric has many wonderful health benefits, this recipe incorporates it in a healthy sugar free and gluten free pumpkin spice cake recipe. The turmeric flavour is subtle and adds a warm earthiness which compliments the other more traditional fall spices in this recipe. Compliments of

Click here to read the entire receipe

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