March is Nutrition Month! Every year, the 'Dieticians of Canada' select a theme for the month. This year it is Eating 9-to-5! Rushed mornings, missed lunches, donut-filled meetings and a busy workday can make it difficult to eat well. Eating well at work can boost concentration, productivity and vitality. It can also reduce missed days of work by helping to improve overall health. Click here to learn more Also be sure to ask about custom sport mouth guards if your kids are participating in any spring and summer activities. You can request an appointment here.

Until next month, stay happy and keep smiling,

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To ensure your comfort and safety, our staff recently completed a CPR Training course.

Pregnancy is filled with exciting changes to your body, and your mouth is no exception. Changes in hormone levels during pregnancy increase the potential for dental problems, emphasizing the importance of proper and sometimes extra-ordinary oral hygiene.

Pregnancy Gingivitis is the most common of the dental concerns during a pregnancy. This form of Gingivitis is most prevalent between the second and eighth month of pregnancy. The symptoms associated with Pregnancy Gingivitis include: gums that are red, swollen, tender, or bleeding during brushing and flossing.

What can you do to decrease your risk? Click here to find out!